["Strength Training Exercise Equipment: Dumbbell set includes 7 pairs of comfortable hand weights adding up to 146 pounds total, ideal for a wide range of resistance training exercises to tone and build muscles","Reliable Free Weights: Hexagonal design of the dumbbell heads stops the weights from rolling, ensuring they remain stable and secure when placed down","Non-Slip Grip: Vibrant neoprene coating on the weights allows for easy identification, while the contoured handles provide a non-slip, comforting grip during every exercise","Home Gym Storage Rack: Equipped with a weight stand, providing a convenient storage solution to keep your strength training workout equipment organized in your home gym","Includes: Set includes (2) 3-pound, (2) 5-pound, (2) 8-pound, (2) 10-pound, (2) 12-pound, (2) 15-pound, and (2) 20-pound dumbbell weights for fitness enthusiasts of all levels for ultimate customization"]